Publisher’s Cataloging-In-Publication Data
Names: Lawler, Jean C.
Title: Experience mindfulness : how quiet time makes you feel / Jean C. Lawler.
Other Titles: How quiet time makes you feel
Description: South Egremont, Massachusetts : Red Chair Press, [2018] | Series:
Experience personal power | Interest age level: 007-010. | Includes bold words
in context with a glossary and resources for further reading. | Includes index.
| Summary: In this book children learn that being in the present moment and
aware of what’s going on right now helps them to be more focused, more patient,
and more likely to make healthful decisions for themselves.
Identifiers: ISBN 978-1-63440-375-7 (library hardcover) | ISBN 978-1-63440-379-5
(paperback) | ISBN 978-1-63440-383-2 (ebook)
Subjects: LCSH: Mindfulness (Psychology)--Juvenile literature. | Emotions--
Juvenile literature. | Self-control--Juvenile literature. | CYAC: Mindfulness
(Psychology) | Emotions. | Self-controll.
Classification: LCC BF637.M56 L39 2018 (print) | LCC BF637.M56 (ebook) | DDC
158.12--dc23
LCCN: 2017948352
Copyright © 2019 Red Chair Press LLC
RED CHAIR PRESS, the RED CHAIR and associated logos are registered
trademarks of Red Chair Press LLC.
All rights reserved. No part of this book may be reproduced, stored in an information
or retrieval system, or transmitted in any form by any means, electronic, mechanical
including photocopying, recording, or otherwise without the prior written permission
from the Publisher. For permissions, contact
Illustrations
by Nathan Jarvis
Photo credits:
Coleman 17-20; Courtesy of the Author 24; iStock Cover, 1, 3-16,
22, 23
Printed in the United States of America
0518 1P CGBF18
Experience Personal Power
books are produced and published by Red Chair Press
Red Chair Press LLC PO Box 333 South Egremont, MA 01258-0333
FREE Lesson Plans from Lerner eSource and at
