Healthy Living
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Mindful Me
(Blue Owl Books)
JUMP!
Social and emotional learning (SEL) helps children manage emotions, establish positive
habits in communication, create and achieve goals, and make good decisions. Each title
in
Mindful Me
introduces readers to the concept of mindfulness and how it can be easily
incorporated into their daily lives to help them grow emotionally and make good decisions.
Reading Level: Grade 2 • Dewey: 158.1
TITLE
AUTHOR
ISBN
Mindfulness and Digital Devices
©20
Amber Bullis
978-1-64527-163-5
Mindfulness and Food
©20
Amber Bullis
978-1-64527-166-6
Mindfulness at Bedtime
©20
Amber Bullis
978-1-64527-169-7
Mindfulness at School
©20
Amber Bullis
978-1-64527-172-7
Mindfulness in Nature
©20
Amber Bullis
978-1-64527-175-8
Mindfulness in Sports
©20
Amber Bullis
978-1-64527-178-9
HC LIST: $28.10
Specifications:
Reinforced Library • 24 Pages • 7 1/2” x 9”
HC DISC: $22.48
Features:
Colour Photographs, Table of Contents, Tips for Caregivers,
Activity, Side Bars, Index, Glossary, To Learn More
NEW
SERIES
SPRING 2020
“Suggestions and tools for practicing mindfulness round
out this practical offering.”—Booklist
Just Breathe
(45th Parallel Press)
CHERRY LAKE PUBLISHING
Books in the
Just Breathe
series provide readers with tools on how to practice
mindfulness throughout their day. Readers are provided with helpful exercises, tips, and
activities to better manage their thoughts and feelings. Books are written with a high-
interest level to appeal to a more mature audience and with a lower level of complexity
and considerate text to help struggling readers.
Reading Level: Grade 3-4 • Interest Level: Grades 4-8 • Guided Reading Level: T • Dewey: 155.4
TITLE
AUTHOR
ISBN
Be Still: Practicing Meditation
©20
Virginia Loh-Hagan 978-1-5341-6181-8
Breathe In, Breathe Out:
Practicing Movement
©20
Virginia Loh-Hagan 978-1-5341-6180-1
Check In: Being Present
©20
Virginia Loh-Hagan 978-1-5341-6177-1
Chill Out: Practicing Calm
©20
Virginia Loh-Hagan 978-1-5341-6179-5
Feel Rooted: Being Connected
©20
Virginia Loh-Hagan 978-1-5341-6183-2
Look on the Bright Side: Being Positive
©20 Virginia Loh-Hagan 978-1-5341-6178-8
Reach Out: Being Compassionate
©20
Virginia Loh-Hagan 978-1-5341-6182-5
Stay Engaged: Practicing Empathy
©20
Virginia Loh-Hagan 978-1-5341-6184-9
PB LIST: $15.25
Specifications:
Paperback • 32 Pages • 7” x 9”
PB DISC: $12.20
Features:
Colour Photographs, Activities for Further Learning, Author/
Illustrator Biography, Glossary, Index, Informative Side Bars,
Table of Contents
NEW
TITLE
SPRING 2020
“Photos of diverse young people showing
kindness or expressing emotion complement
the supportive vibe of the volume.”—Booklist
