3
Introduction
.........................................................................................4
Chapter one
Meditate to Relate
...................................................................6
Chapter two
Disconnect to Connect
...................................................... 10
Chapter three
Be Present During Conversations
...........................14
Chapter four
Be Mindful of Your Reputation
............................... 18
Chapter five
Get People Together
...........................................................22
Chapter six
Say “Thank You”
......................................................................26
Host Your Own Mindfulness Event!
................................................ 30
Glossary
.............................................................................................. 32
Index
.................................................................................................... 32
About the Author
............................................................................. 32
Table of Contents