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CONTENTS

Imagine a Rainbow .................. 4
Investigate! ......................... 6

Facts to Focus On .................... 8

Brain Ways ........................ 10

A Relaxing Room ................... 12

Dear Diary ......................... 14
The Time Machine .................. 16

Super You .......................... 18

Little Ideas ......................... 20
Feeling Better? ..................... 22

Glossary ........................... 24

Index .............................. 24