Page 4 - Developing Self-Management - Teen Guide to Social & Emotional Skills
P. 4

AT A GLANCE











                      •  Self-management relates to managing emotions and

                        reactions to live a happy and healthy life.


                      •  Setting goals, making plans, staying organized,

                        reducing stress, and advocating for oneself are
                        important self-management skills.


                      •  There are ways to build and use self-management

                        skills at school, at home, with friends, and in

                        the community.


                      •  Self-management skills are an important part of
                        a being a good student. Working well with others

                        and staying on top of assignments can help teens

                        succeed in school.


                      •  Self-management skills can also be used at home.

                        Setting personal goals and planning to achieve them
                        can make life more enjoyable and offer people a

                        sense of accomplishment.











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