Power Down For Fitness - page 8

Balloon Belly............. 8
Basket Pose.............24
Bee’s Breath. ...........28
Butterfly Pose...........26
Cobra Pose..............16
Crow Pose. ..............22
Down Dog. ..............14
Egg Pose. ...............10
Moon Pose. .............20
Mountain Pose..........12
Resting Pose............29
Tree Pose................13
Warrior Pose. ...........18
About the Authors
Deborah Wood
and
Marko Galjasevic
have
over a decade of experience bringing
yoga and wellness to students of all ages.
Originally from New York City, they teach
yoga in upstate New York where they live
with their daughter.
INDEX
32
1,2,3,4,5,6,7 9,10
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